Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test The best treadmills for your home, tested The Guardian ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can mostly wear any kind of shoe when riding an indoor exercise bike, a specialized ...

A killer game of hide and seek.

It’s no big secret that year after year, the most popular New Year’s resolution involves healthier living. In fact, according to the Pew Research Center, 79% of those polled who made resolutions last ...

30-year-old me gives me the ick: I was a grey, bloated ghost, drifting into middle age, nudging 13 stone with an expanding 34-inch waist that was bigger than my inside leg. I had a round face, like ...

TIMESTAMPS 0:00 Intro 00:54 Best Budget Exercise Bike 01:56 Best Smart Connected Exercise Bike 03:21 Best Under-Desk Pedal Exerciser 04:26 Best Airdyne Bike 05:53 Best Recumbent Bike 07:08 Best ...

Biking has been dangerous this snowy winter, so I decided to boost my exercise by buying a stationary fitness bike, in a Black Friday sale.

TIMESTAMPS 0:00 Intro 00:53 Best Budget Exercise Bike for Seniors 02:23 Best Premium Commercial-Style Exercise Bike 03:28 Best Exercise Bike for Seniors with Back Problems 04:37 Best Folding Exercise ...