SCIENTISTS HAVE JUST given you one more reason not to skip your workout. Regular exercise could be turning back the age of your brain—by almost a year. When scientists reviewed the MRI brain scans ...

A rumored new Jay-Z album could test whether one of Hip-Hop’s greatest icons can still dominate a streaming landscape. Here we go once again. This is not a drill. We’ve known something was coming for ...

maybe exercise isn’t for me... Coffee linked to significant new side effect, says massive study The town nobody wants to work in One Nation pips Labor in Newspoll as PM's support slips 'Wildflowering' ...

A WOMAN was thrown face-first into a brick wall after being hit by an e-bike at full speed. Sandy Peters – a single mother in her 50s – was walking to her son’s 21st birthday celebrations in ...

Jay-Z returned to the stage for a rare solo performance on Saturday night (May 30), playing a career-spanning set laced with barbs at Nicki Minaj, Drake, and more. Hip-hop collective The Roots shocked ...

If your shoulder day has become lacklustre, it might be time to borrow a move from the golden age of strength training. Long before cable machines and drop sets, strongmen were experimenting with ...

In a recent interview with GQ, JAY-Z questioned the role of rap beef in 2026, saying he wasn’t sure whether “battling needs to be part of the culture anymore.” Speaking in the context of Drake and ...

As it turned out, Jay-Z had been quietly setting the stage over the past few months for what we could expect during his headlining show at the Roots Picnic in Philadelphia. On streaming, he’d changed ...

Use soreness as a clue rather than a final verdict. If you feel sore after a tough day of lifting at the gym, that obviously means your muscles are growing—right? Technically, the jury is still out on ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Phillip Zminda Phillip Zminda has ridden over 200 miles across Brooklyn, ...