Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test The best treadmills for your home, tested The Guardian ...

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The new year is a time for fresh beginnings, and for many, that means new fitness goals. After the excesses of Christmas, it's understandable that some will lace up their trainers and try to move a ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

While massage chairs and Theraguns have offered alternatives to a proper massage with varying degrees of success over the years, new breakthroughs (set for major growth in 2026) promise to deliver all ...

President Donald Trump blasted critics questioning his stamina and health in a new interview where he also dismissed traditional exercise as “boring.” Trump spoke with The Wall Street Journal for a ...