This app has something for everyone. There are even options to pick your meditation based on how long you’d like to spend meditating or the types of sounds you’d rather hear. There are a bunch of ...

The purpose of this study was to examine whether a virtual reality plus neurofeedback (VR+NF) meditation experience (experimental condition) was more effective than a standard guided audio-only ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Yoga doesn't have to be difficult. In fact, some of the simplest poses are the most powerful when it comes to your health. If you’re new to yoga and looking for easy moves to improve your body and ...

Lifestyle How to set up a fish tank for beginners Follow these seven steps to make sure your fish friends are happy and healthy in their new home. 5 minutes ago Elana Geist 2 minutes read ...

Body scan meditation encourages you to be aware of what you feel in your body. Practitioners lie down or sit comfortably and then mentally scan each part of their body from head to toe.

Whether you're new to the sport or an advanced player, we've found the best pickleball paddles for beginners, intermediate, and pros ...

Key notes Transitioning from classic drawing to digital one can be a challenge unless you use one of the best drawing software for beginners available. If you love the natural touch of the brush then ...

Reading time: 1 minute Formwork (shuttering) in concrete construction is used as a mold for a structure in which fresh concrete is poured only to harden subsequently. Types of concrete formwork ...

UPSC Prelims Result 2025 is out! Check if your roll number is in the official result PDF at upsc.gov.in. Direct link & steps to download from the official website.