Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

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Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

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The toxicity of marijuana (leaves and flowers of Cannabis) has been dangerously underestimated, especially its association ...

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If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

Nick Bare is the ultimate hybrid athlete, and he's training for an Ironman once again. Despite his incredibly muscular physique, YouTuber and entrepreneur Bare is just as impressive when it comes to ...

There are many things that we become deficient in as we age. In general, an over-arching multivitamin and mineral formula can ...

This article lays out a complete seven-day carnivore diet meal plan. We'll also explore the diet's benefits and potential ...

As cases of blood toxicity from Vitamin B6 continue to rise doctors raise concerns about the level of the product in food and ...

If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.