Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Vitamin C is also frequently marketed as a cure-all to prevent colds, but it only works to a certain extent. Research ...

The internet is buzzing about Pedro Pascal's fitness transformation as Mr. Fantastic in "The Fantastic Four." How did he do it? Well, I have a bit of an idea. During this time, Walsh was busy flying ...

On Thursday, Body of Work, a new supplement brand, is launching direct-to-consumer with its Multivitamin, $25 for a 30-day ...