Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

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When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

In an endless sea of supplements, it can be difficult to separate the science from the marketing noise - experts reveal which ones, if any, are worth the hype ...

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Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

You want to grow. To get stronger. To feel powerful. You want to move through your sets like a machine and walk out of the gym feeling unbreakable. But ...

The down-to-earth Brooklyn foodie and NYTimes bestselling cookbook author has a new collab to inspire healthy eating with ...