Long before the West discovered probiotics, Indian kitchens were fermenting rice into cooling, gut-friendly meals.

But despite the myriad health benefits ascribed to our daily java, 40% of Gen Z are apparently replacing their morning coffee ...

The American Cancer Society estimates there will be 226,650 new cases of lung cancer in the United States in 2025 alone—with both men and women have nearly the same risk of being diagnosed. It’s not ...

In an exclusive interview with Reader's Digest, Alison Sweeney opens up about her favorite Hallmark movies and what still surprises her.

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The Pink Salt Trick for Weight Loss is everywhere—but does it really work? Discover how Trimology takes a smarter approach ...