Xiaomi's best Smart Band to date brings a nicer display and promises improved health tracking, but those upgrades come at a ...

We reached out to personal trainers to discuss the health benefits of walking, and how you can take this low-impact workout to the next level.

The magic number shows up on smartwatches, fitness apps and office step challenges. For many, hitting 10,000 steps in a day has become a marker of good health — a goal that prompts post-dinner ...

While working from home, you may have noticed your activity level going down. An under-desk treadmill is the perfect solution.

Power walking transforms your workout routine with real and fast results. Find out how this simple speed shift can boost your health, strength, and energy.

Save on Brooks, Apple, Shark, Oura, and more for Amazon Prime Day 2025. Improve your overall wellness with these Prime Day fitness and health deals, starting at just $9.

Stay active while you work with the Sunny Health & Fitness Under Desk Elliptical on sale for Prime Day 2025. Compact, quiet and fully assembled.

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ages.

Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for flat feet, bunions, and plantar fasciitis. Our editors personally tested ...

The legacy media's tense scrutiny of Donald Trump's fitness during his first term in office is being revisited as Joe Biden's cognitive decline scandal continues making headlines.

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the best options around.