We know flight attendants are there for passenger safety and that pilots are trained to operate the aircraft that they’re ...

Confident she could go 48 hours without using her phone, Ashley Lowe set off on her tech-free weekend without worry – but ...

Most folks don’t know it, but a canoe trip to Upper Priest Lake would do them a world of good. Out there, far from cell phone service, internet connectivity and electronic “friends,” Mother Nature ...

People who have no chill generally have issues with insecurity and anxiety. When a deeply insecure person is confronted with ...

We all need reassurance in a relationship, but do they need it? And how do you reassure someone you love? Here's everything you need to know.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...

Pam Huynh, a flight attendant with nearly a decade of experience in the travel industry, shares her top tips for staying cool and comfortable in the air.

If you are getting the date night jitters, overthinking, and feeling anxious about how things might go, check out these tips to regulate your anxiety.

Therapist Eva Speakman from The Speakmans has shared three things you can do if you're feeling an anxiety attack coming on that can ground you and calm you down ...

It can be difficult to watch your pets suffer with anxiety during thunderstorms, but experts say there are things you can do to help calm them during bad weather.