Considering a break from alcohol? Even a single month without a drink can trigger a cascade of surprisingly profound and positive changes throughout your entire body. From enhanced sleep and brighter ...

For health-conscious beer lovers, the promise of craft-brewed, alcohol-free beers is finally beginning to deliver. Yes, beers ...

While dry red wine and clear liquors have lower sugar and calorie content, drinking any type of alcohol increases cancer and heart risks, according to experts. Here's what to know.