Build real-life strength, mobility, and stability with these 5 functional exercises approved by Jennifer Aniston’s trainer.

That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...

Trainer Patricia Greaves, CPT, shares six exercises to help women over 60 stay strong, mobile, and injury-free for life, ...

This brisk, full-body workout is designed to maximize your time while providing a balanced exercise routine. All you need is a timer and a little space. There are five exercises in this circuit, each ...

Most TikTok fitness trends aren't worth your while. Let's break down what you need to know outside social media's echo chamber.

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

Learn more› By The Deals Team The Deals team hunts for and highlights only the best discounts on picks made by our editorial experts. As Prime Day winds down, we’ve stopped our up-to-the-minute ...

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...