As dangerous heat waves sweep the U.S., the CDC cautions against consuming caffeine. But not every expert is convinced the ...

Combat weekend hangovers with homemade elixirs targeting dehydration, electrolyte loss, and inflammation. The article ...

With the extreme heat lately, Tidelands Health offers a few tips to help people protect their health when out in the high temperatures.

Acharya Balkrishna shares easy summer hydration tips: opt for coconut water, lemon juice, and water-rich fruits.

What are the benefits of pandan leaves for pregnant women? Can pregnant women eat pandan leaves or pandan leaf water? Is it ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Don’t get stranded with snacks that disappoint. Here’s what to bring to the beach to stay satisfied and energized.

If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Currently, millions of Americans across eleven states are being strongly urged to stay away from caffeine and alcohol, but ...

Cellulite may be perfectly normal, but that doesn’t mean you have to like it. Here's how you can minimise it with cellulite ...