It’s exciting and nerve-wracking – and maybe a little scary. Back to school jitters can start to show up as families face the ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited advice, all of which can exacerbate the person's already heightened emotions.

Understanding the science behind flying can make a huge difference. By educating yourself on how planes work, you can ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Separation anxiety affects 17% to 29% of pet dogs. The condition can torment any dog, regardless of breed, gender or age.

“If someone gets stuck in fear/safety, they might constantly scan their environment for danger, catastrophize situations, or ...

It could be that you haven’t taken time to be present lately (no judgment here), but the good news is, there are plenty of ...

As a child ages, he or she may feel as if they are in the midst of a tumultuous sea, tossed around by powerful and ...

Tucked between back-to-school sales and peak summer travel, Aug. 9 quietly marks a different kind of reset that encourages ...

On this week’s Mom to Mom, Local 10’s Nicole Perez sat down with the leaders of a program taking a unique, hands-on approach ...

Does the thought of attending a social gathering make your gut feel queasy? When such shyness disrupts your everyday life, it ...

Dogs may panic during a fireworks display and run away or get hurt. Read more at straitstimes.com. Read more at ...