Dietitians break down 10 popular breakfasts from around the world — and how Americans can upgrade their morning meal.

From oatmeal bowl to English muffin sandwich, here is a list of breakfast items that do not cause bloating. Know from the doctor here.

The practice of starting the day with heavy and calorie-dense foods often leads to indigestion and bloating. Hence, it is ...

Oats are rich in soluble fibre, which helps reduce cholesterol, and fruits like berries and apples add a burst of antioxidants that protect against heart disease. Topping it with nuts to add healthy ...

Almonds are a rich source of magnesium. They are good for heart health and satiety. One ounce contains about 80 mg of ...

Harvard-trained gastroenterologist Dr Saurabh Sethi has shared his top hacks and habits that can help you achieve perfect gut ...

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin ...

This complete First Watch Dairy-Free Menu Guide includes allergen notes, a separate vegan menu, and details for custom order ...

Eating more ultra-processed food (UPF) increases lung cancer risk by 41%. Risks grow fast with each daily serving, even for ...

Sticky toffee overnight oats made in the slow cooker combine rich dates, brown sugar, and oats for a warm, caramel-like ...

Upstate teachers and students are getting back into the swing of things at school. 7News spoke with a doctor who shared ...

Note: The above video shows the top headlines from the morning of August 8, 2025. LUBBOCK, Texas– As families prepare for the ...