Today, Scotch whisky sells more than American, Japanese and Irish whisky combined. How did it originate? Why did Scotch ...

From smoothies to snacks, these peanut butter banana recipes are irresistibly delicious and easy enough to crave daily.

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Maximize the shelf life of your favorite foods by learning the proper storage techniques for pantry items like maple syrup, whole grain flour, and more.

Tailgaters across the country are gearing up for tailgating season. Sept. 6 marks the 10th annual celebration of National ...

This new social media trend encourages you to load up on fiber for a host of health benefits. But is 'fibermaxxing' ...

A well-prepared pantry is the foundation for stress-free, nutritious, and cost-effective cooking. Stewart Ginn Jr. says that ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

This layered breakfast will not only look good but also be loaded with nutrients. Take your oatmeal up a notch by mixing in diced leftover fruits such as apples or pears while cooking them on the ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.