In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the ...

Tuna salad lettuce cups Mix canned tuna with Greek yoghurt, mustard, and diced celery. Scoop into romaine leaves. It’s ...

It's no secret that tastes change over time and food fads are no exception. These vintage breakfast dishes were once the ...

Taking Ozempic? Avoid these 6 foods to ensure your treatment is effective and your health remains in top shape. Find out ...

Demand for plant-based meat alternatives, gluten-free snacks and more 'healthy' options has undeniably taken the world by storm.

It was hot, smoky and noisy – and I was in heaven!”Since that day, Law’s love of Korean cooking has grown into an obsession with every element of the cuisine, from the vibrant street-food scene, to ...

In fact, for people living with diabetes or even those in the prediabetic range, these “healthy” looking options can be ...

Singaporean with pride — our nation’s 60th birthday. What better way to celebrate SG60 than through the one thing that unites us all — food. Hawker culture is more than just eating. It is a reflection ...

If you're not careful about what you eat, it can slowly raise your risk of Type 2 diabetes by either raising your blood sugar ...

With triple-digit temperatures, parents are advised to pack safe and nutritious school lunches focusing on protein-rich and ...

Pre-portion items like trail mix, nuts, or popcorn for quick snacks. Try to keep portions around 130 calories. Show kids how ...

Raksha Bandhan – is a time for heartfelt stories, long-standing traditions, warm-hearted gestures and your favourite sweets.