SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Stop wasting time on ab moves that don’t work. These 4 exercises do more harm than good after 40—and what to do instead.

Fyang Smith has been a victim of JM Ibarra’s pranks even at work, like one time inside ABS-CBN when he waited for her to come ...

According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging.

LE SSERAFIM, the South Korean girl group behind the viral hit “Crazy,” expressed their gratitude to Vice Ganda during their concert at the Mall of Asia Arena.

Alexander Zverev had some classy words for his colleague Francisco Cerundolo after he retired with an injury in the middle of ...

After doing weighted heel taps for a month, I finally began feeling like myself again. I was more confident lifting heavier weights (my growing son included), and my abdominals were finally engaging ...

I did the Superman exercise for two weeks, and I can’t rave about it enough. From being hunched over at my laptop to perfect ...

Here's a look at a second-generation Toyota Prius, which was sold at a low price by its owner, all because his mechanic missed a problem that turned out to be a very simple one.

The Griffith established TVR as a genuine contender and transformed the company’s fortunes – and it’s still as exhilarating ...

The new Chiefs addition is confident that the Hamilton-based franchise was the best option for him going forward.

In today’s links, Hutson not invited to Olympics orientation camp, Suzuki’s wedding looked like a Habs reunion, and Hlinka Gretzky Cup roster announced.