For the best results from this challenge, do the exercise of the day in addition to two to three days a week of total-body ...

Outfielder Drew Gilbert, the Mets’ No. 12 prospect per MLB.com, won the first check-swing challenge last Oct. 22, turning a 3 ...

The Minnesota Twins got a standout prospect in Eduardo Tait, but the trade deadline evokes poor reception from many.

“The Nicki Minaj Challenge is a fun and impressive way to show off balance and coordination, but don’t forget safety!” Morgan ...

Mayday Over the Pacific: Singapore Airlines Flight 319’s Fight to Land Footballer's 14-month old son dies after short illness ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

Finding the time and motivation to exercise postpartum can be a challenge. Make postpartum exercise more enjoyable with these ...

And on top of having the worst call of the MLB season, Walsh wasn't great the rest of the way behind the plate. He missed 12 ...

According to ESPN, the Georgia Bulldogs are projected to play in four of the SEC's top 10 best regular season games this fall ...