Some claim weighted blankets decrease anxiety and promote a better night's sleep, but do they hold up against studies and can you justify the price tag? Caroline Igo (she/her/hers) was a wellness ...

Weighted blankets have been widely praised and studied for their potential to reduce anxiety and improve sleep quality. According to some experts, the added pressure is comparable to being swaddled or ...

Weighted blankets have seen a lot of mainstream success within the last decade, but they’ve been around for much longer: Occupational therapists began studying the effects of weighted blankets and ...

I've tested and reviewed over 200 mattresses and other sleep products. Blankets are a versatile addition to any space, offering cozy warmth when needed and serving as stylish accents that elevate your ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more If you're like us and in pursuit of all things cozy once the temperatures start to drop, the hunt for the ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? WINTER IS FULL of freeze warnings, blizzard alerts, and waking up early to ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? SAUNAS HAVE LONG been hailed as a secret wellness weapon across various cultures ...

I write about sleep for a living, and out of all the bedding I've tried, weighted blankets are my absolute favorite. They're hefty and comfortable, the perfect addition to my couch and bed. In my ...

Long before weighted blankets became one of the most in-demand gifts for adults with insomnia and anxiety, they were used primarily in therapeutic settings for children suffering from ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Claire Wilcox Claire Wilcox ...