It’s that time of year again to recognise and celebrate the special people in our communities showing what it truly means to ...

Federal health officials have shifted their stance on protein, but top nutritionists warn that your heart health still ...

A bench has been unveiled in 'living tribute' to her ...

Freezing air, constricted blood vessels and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

After a century of progress that cut deaths from cardiovascular disease in half, momentum has stalled. Heart disease and stroke remain the leading causes of death worldwide, mortality rates are ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Study links exosomal microRNA to ventricular remodelling in heart failure. Discover how this biomarker could inform future ...

The president also said he was prone to bruising because of the high dose of aspirin he has taken daily for three decades.

When you get cold, your body redirects warm blood toward your vital organs. To reduce heat loss, it narrows the small blood ...

Thanks to the incredible work of the American Heart Association, a Bham local got 20 extra years with his dad. Read his story + sign up for the Birmingham Heart Walk on March 14 at Railroad Park. 👏 N ...

Snow shoveling counts as intense exercise, which can be dangerous if you're sedentary and have certain health conditions.