Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

You don’t need excessive meat to build muscle. A leading expert reveals the high-fiber powerhouses that prevent disease and boost longevity.

This ancient fermented staple is outperforming expensive supplements in new clinical trials, offering a powerful, natural way to lower blood pressure and boost gut health.

This holiday season, treat your social energy like a bank account. Spend it on the people and environments that yield the highest return on investment for your heart and mind.

Researchers used a deep learning AI model to uncover the first imaging-based biomarker of chronic stress by measuring adrenal ...

A sergeant of the Nevada County Sheriff’s Office (NCSO) conducted a welfare check of the property that same day, Nov. 30, and observed numerous deceased animals, along with sickly and emaciated ...

Though an estimated 60 million people around the world have atrial fibrillation, or A-fib, a type of irregular and often fast ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

One of the most serious forms is called coronary artery disease. This happens when fat and other substances, called plaque, build up inside the arteries. These arteries are like tubes that carry blood ...

The holidays are a special time of year for everyone. You can almost feel it in the air, especially in the New Orleans area,” ...

For a true night out, Benvenuto offers Tuscan-inspired fine dining, world-class wines and a romantic, candlelit atmosphere — ...

Mendoza has used the spotlight of being a Heisman frontrunner to highlight his mother’s fight — he calls her his “light and inspiration” — and the positivity and optimism she brings to his life.