Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Olives contain heart-healthy antioxidants and monounsaturated fat, ...

Eating too much red meat can raise “bad” LDL cholesterol due to its saturated fat content, increasing the risk of plaque ...

For the study, which was published in Medicine & Science in Sports & Exercise, researchers screened multiple long-term study ...

Your lack of shut-eye is affecting your heart. This is how to fix it ...

Advance Community Health is encouraging a shift in how chronic disease is managed, focusing on prevention through six ...

Carrie Ann Inaba did not have a smooth flight, and it was not the airline’s fault. The “Dancing with the The Carrie Ann Inaba ...

The Southern Arizona Heart Walk returns to Reid Park Saturday with a 5K and 1-mile walk, CPR demos, and resources—raising ...

LOUISVILLE, Ky. — WHAS11 is proud to partner with the American Heart Association to help raise awareness, support education, ...

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...

During Black Maternal Health Week, doctors and the American Heart Association say Black women face higher risks of stroke, ...