From step count to hydration, there are several popular health goals we’ve been told to achieve. Read more about these 5 ...

The choices you make in your 60s create the foundation for either vibrant independence or declining health in your 80s, and ...

Medera Inc. ('Medera'), a clinical-stage biopharmaceutical company focused on targeting cardiovascular diseases by developing ...

You might think those wild nights in your teens are long behind you, but your body never forgets them The choices we make ...

Research confirms that diets high in salt (sodium) can lead to high blood pressure, heart disease, and stroke. Therefore, the American Heart Association urges us to reduce salt intake using ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

San Francisco’s lawsuit against the makers of ultra-processed foods challenges long-standing assumptions about choice, ...

It is safe to eat walnuts every day, but moderation is important for multiple reasons. First, nuts are calorie-dense. For ...

Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood ...

And these costs come not just in dollars and cents but also through various health threats linked to plastics — including ...

Long-term exposure to common air pollutants is associated with more advanced coronary artery disease—with notable differences between women and men—according to a large-scale study of more than 11,000 ...

Excess body fat is often the starting point for CKM syndrome. Body fat, or adipose tissue, can trigger inflammation that ...