Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

If you’re trying to lower your cholesterol, you’re probably wondering if it’s OK to enjoy certain dairy products, given many ...

Having seen lots online about this health-boosting concoction, I wanted to put it to the test and see if it could improve my ...

High-dose vitamin C supplements do not prevent heart disease and may increase health risks. Excess vitamin C can cause side ...

The cost of medical care and debt threaten vulnerable people's housing. Medicare for All would create a safety net to provide ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier ...

Jamie Lynn Sigler is reflecting on the last moment she shared with actor James Gandolfini, highlighting their close bond. The ...

The Sankofa Village Wellness Center comes as new public health data shows West Garfield Park no longer has the lowest life ...

A decade-long study of over 3,200 adults has found that irregular bedtimes can significantly raise the risk of major heart ...

Diabetes is a long-term condition that affects how the body controls blood sugar levels. When managed properly, many people ...

If the body doesn’t get enough potassium, it could lead to certain health issues, such as high blood pressure or poor ...

Proactive use of hormone therapy may help improve the quality of life and health of perimenopausal and menopausal women.