Forget the expensive gym membership as new research suggests that this one simple act is the secret to living into your ...

Women typically have higher levels of oestrogen, which has important effects on how the body responds to exercise.

The American Heart Association is warning people to be careful of shoveling snow in extremely cold temperatures, as the extra ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Researching IPF after her late husband's diagnosis meant learning many new acronyms and abbreviations, says guest writer.

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

Marketers are positioning weight-loss shots as cosmetic elixirs for anyone who wants to lose a few pounds. Doctors warn that ...

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

In a study from the University of Bologna and elsewhere, scientists found that drinking coffee helps maintain low blood ...

Heart disease is a leading cause of death worldwide. However, making informed dietary choices can significantly reduce the risk of developing heart disease. In this review, we’ll explore the ...

In five years since AlphaFold's debut, it has transformed basic biochemical research. But its long-term effect on drug ...