Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease.

Diabetes, Insulin Resistance, and Fatty Liver are similar conditions that affect millions of people globally. (and all ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.

After 30, weight loss can feel like a battle thanks to a slowing metabolism and lifestyle changes. Known as middle-age spread ...

Whether it’s treating hypertension, diabetes, heart disease, or conditions, the right detox can do wonders for your daily ...

For generations, we have inherited health advice packaged as universal truth—some passed down by elders, others stemming from ...

Dr John Scharffenberg isn’t just another centenarian. Born in 1923 in China, this Harvard-trained physician and public health ...

Childhood obesity in Malaysia has been on a steady rise over the past 15 years, with over 30 percent of children aged five to 17 classified as overweight or obese in 2022. (Under the United Nations ...

During the menopause transition, there's a well-documented increase in the risk of new onset depressive, anxiety symptoms, ...

Previously different studies have shown different results when it comes to an ideal diet plan for blood sugar control Some claim big meals are better while others claim smaller meals are more effectiv ...

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

“Weight loss quality is a new concept….The discussion no longer revolves around the lack of adequate efficacy but rather ...