Nutritionist Rujuta Diwekar took to Instagram to share her nuggets of wisdom on self-care. Yet again, she spoke about going ...

Popular nutritionist Rujuta Diwekar believes in the power of home-cooked meals, fresh ingredients, and age-old recipes.

From gut health to life partners, curd does it all. Experts and Rujuta Diwekar remind us: mastering the art of curd-setting ...

Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.

While this strategy is packaged as a culturally inspired mnemonic, the underlying mechanism is rooted in the science of ...

Celebrity nutritionist shares three common yoga mistakes. She advises balance and consistent practice, urging yogis to ...

Nutritionist Rujuta Diwekar on her first book of recipes, the concept of Mitahara, mainstreaming forgotten foods, what to eat ...

For the puris, in a bowl, combine wheat flour, semolina, sugar, salt, and 2 teaspoons of oil. Mix well. Gradually add water, ...

Celebrity nutritionist Rujuta Diwekar was in Delhi to promote her latest book, Mithahara, full of recipes for traditional ...

Rujuta Diwekar suggested 3 tests to evaluate food quality: the language test, the grandmother test, and the Boston-Bangkok-Bangalore test. Learn all about it.

Rujuta Diwekar's post emphasises that you should not overlook traditional homemade sweets like laddoos, barfis, halwa, and kheer. These sweets hold the essence of Diwali celebrations and are an ...

Jaggery and Ghee: The Digestive Elixir Rujuta shared, "Finish your lunch with one spoon of jaggery and ghee. It makes your digestion smooth; your body gets good fats and jaggery helps curb your ...