Knowing when to stop becomes a task and we end up overeating. So, how to indulge with savoury dishes and still curb the risk of overeating?

For the puris, in a bowl, combine wheat flour, semolina, sugar, salt, and 2 teaspoons of oil. Mix well. Gradually add water, ...

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The monsoon season is in its full swing, and it calls for extra care of the body and gives us the reason to enjoy seasonal ...

Nutritionist Rujuta Diwekar shared a secret formula that can help you enjoy your favourite food in moderation.

White and brown eggs offer the same nutrition—what truly matters is how the hen was raised, not the shell’s color.

While this strategy is packaged as a culturally inspired mnemonic, the underlying mechanism is rooted in the science of ...

Celebrity nutritionist Rujuta Diwekar was in Delhi to promote her latest book, Mithahara, full of recipes for traditional ...

Breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is ...

In a world that calls cooking a chore, Rujuta Diwekar finds therapy in it. Post-pandemic, she believes going back to our ...

Why to choose stainless steel over other popular cookware types? Look out for these amazing health benefits quoted by a ...

While tea and coffee are often named among the routine foods of politicians, VS never consumed them..VS Achuthanandan, Kerala ...