What catches your eye first in this image might reveal what truly matters to you right now. Take this quick visual test to ...

Some parents try to protect their children from difficulties, but being overly involved can do more harm than good.

A quick and powerful way to calm down and regain control during emotional moments. This science-backed method can help kids ...

Staying active on vacation is possible—and even fun—with these simple water-based moves perfect for seniors. Designed to be gentle on the joints and easy to follow, they help improve balance, strength ...

Your poop schedule might be saying more about your health than you think. Find out what a recent study discovered about gut ...

This short question, backed by psychology, can change the way teams work—if it’s used sincerely. Experts explain how the ...

New evidence suggests a popular sugar substitute could harm brain cells and raise stroke risk. Scientists warn that even ...

Someone keeps avoiding eye contact with you? Psychology offers some possible reasons, and it's not always lack of interest.

Anyone who spends time in the kitchen knows that fat is essential to flavor—and butter is often the key ingredient behind a ...

Psychologist Jessica Weiss spent 15 years studying happiness. These are the habits that the happiest people in the US do ...

A simple daily habit can help improve strength, balance, and coordination after 65. Discover an exercise that supports ...

There's one item seniors should always wear in the summer to stay cool and comfortable and they often overlook. Find out what ...