背中は、第一印象を左右する姿勢の良し悪しや健康に大きく関わる重要な要素。加えて重力に逆らって身体を支え、動作に安定性をもたらす上で不可欠な部位でもある。そんな背中の効果的なトレーニングをパーソナルジム「STUDIO BAZOOKA」の監修で紹介する。

世界最高峰のラリーで、今もっとも勢いのある日本人ドライバーがいる。今季ここまで2勝を挙げ、一躍世界のトップコンテンダーへと浮上した勝田貴元、29歳だ。今週末ついに母国開催の #ラリージャパン に挑む。#takamotokatsuta #ラリージャパン ...

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