Perkins believes it’s important for everyone to be physically active. “You don’t have to have a set routine or be in a gym, but it’s great to be active. Take a walk or hike or swim or get your heart ...

The Runaway Pumpkin 10K & 5K Run/Walk raises funds to support the WOW Trail, a multi-use trail enjoyed by bikers, runners and walkers in the City of Laconia. To register or for more information visit ...