Learn how evening exercise may affect sleep quality, why nighttime workouts are gaining popularity, and what timing works best for better rest.

A study in Nature Communications shows CMLase can break down CML, reversing a key form of glycation in skin tissue and ...

With no meaningful discussion, Miami commissioners agreed to dispose of one of the city’s oldest and most significant historic buildings, approving the no-bid sale of a 121-year-old publicly owned ...

Adults are being told to spend a few minutes a day flat on the floor, chest down, head lifted, in a deliberate reversal of the posture that dominates most of modern life. Physical therapists say they ...

Federal authorities are investigating the Argentine Football Association’s use of Miami-area businesses to move millions.

The U.S. State Department announced new sanctions against nine companies and two individuals tied to the Cuban government.

Cornerbacks Storm Duck (season-ending knee injury) and Darrell Baker Jr. were placed on the PUP list Thursday. Baker’s injury ...

Shannon Stork is facing a murder charge two years after, police say, she doused her partner in alcohol and set her on fire at a Brownsville apartment complex. A woman is behind bars Thursday more than ...

The GOP primary isn’t the real story. What Florida Republicans do after Aug 18. could define the party | Opinion ...

About a year after Gov. Ron DeSantis seized the remove airfield, Miami-Dade County says it is back in control of the property ...

The annual lobster miniseason, which begins at 12:01 a.m. Wednesday and ends at 11:59 p.m. Thursday, gives anglers a brief ...

Miami-Dade Commissioner Oliver Gilbert, center, answers a question from moderators as other candidates listen during the debate at the Little Haiti Cultural Complex for Florida's 24th Congressional ...