The most important technology of our time is not built in any data centre. It has always lived in us—the capacity to choose, to connect, to imagine, and to act on it.

Despite being touted as a "cure" by some, evidence that the keto diet has a therapeutic benefit for psychiatric disorders is lacking. Here's what we do and don't know so far.

The problem with workplace wellness programs isn't the program. It's that we treat disconnection without diagnosing where it lives.

An eye-opening new book seamlessly intertwining science with poetry—"kinpoetics"—depicts other animals as individuals with dynamic personalities, emotional lives, and subjectivity.

The value of self-awareness is unsurpassed in terms of a starting point for healing and growth, though action is also needed for more change potential.

They absorb emotional shifts in a room before anyone speaks, and they feel joy, disappointment, grief or rejection with unusual intensity. They replay conversations, notice subtle changes in tone and ...

A stranger once used my career as a warning to her child. She had no idea she'd just put her finger on something that affects thousands of women with ADHD.

Rising food prices are changing how we shop and eat. Food choices reflect risk, time, and familiarity shaped by what we learn and recognize as part of daily meals.

If you absorb others’ emotions and feel responsible for fixing them, your sensitivity may be driving a rescuer pattern that’s leaving you exhausted and resentful.

More worrying, though: more than 50 percent of teens reported getting fewer than five hours of sleep per night, the highest proportion ever reported. This little amount of sleep is linked with poor ...

When choosing a child care facility, parents should consider health practices, staff stability, and the safety of the ...

Burnout is often less a sign of personal weakness than the cumulative result of work conditions that chronically frustrate ...