Uncertainty fuels anxiety, but it doesn’t have to. By reframing how we think and decide, we can shift from fear to resilience ...

AI doomers claim that superintelligence will lead to human extinction—but their scenario makes implausible assumptions about ...

If you are a highly sensitive person like me, you may find it difficult to use emotion regulation strategies when you are ...

Therefore, for a perfect hug, hug the other person like you mean it, and don’t be afraid to apply a little pressure—a very light hug will not evoke a strong feeling of connection (but of course, do ...

The team reported that their AI copilot solution improved performance by a factor of 3.9 times for the paralyzed participant ...

Reinvention invites you to bet on yourself, embrace your own definition of success, and live aligned with what matters now while trusting your ability to navigate what comes next.

AI is unmistakably making positive productivity inroads, with "87% of daily users reporting improved speed, quality, accuracy ...

Too many of us are on a hatred treadmill, and the violence around us is a result. For the good of society and ourselves, we ...

Because of the low utilization of proven AUD medications, we've essentially been fighting the scourge of alcoholism with one ...

Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.

Tired of dating that feels draining and confusing? The secret isn’t dating more, it's dating clearer. Learn how being clear ...

Jaimie Lusk, Psy.D., is a psychologist who guides veterans, operators, leaders, trailblazers, and creatives to navigate ...