The holidays have become a source of intense financial, social, and mental fatigue. Here's how parents can defeat the pressure to be perfect and lean into peace.

It’s very common to hold onto the belief that you have to be fully healed or emotionally “whole” before entering or deepening ...

The psychopath is pictured as callous, unemotional, impulsive, and fearless. While a psychopath may seem fearless, it does ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

Struggling to set boundaries in your twenties? Here’s how limits and consequences can protect your energy, reduce stress, and ...

Ekaterina Ricci, MDR/MLS, is a conflict-resolution expert and legal consultant with a scientific background in Microbiology, ...

By bringing mental health into the conversation during routine primary care visits, patients can take a more proactive and ...

Want to deepen your connection and increase your sexual satisfaction? Skip the usual gifts and try this instead.

In Türkiye, economic hardship—more so than social skills—drives loneliness. Many reframe solitude as growth and connection as ...

The vibe concept was popularized by the Beach Boys’ song “Good Vibrations,” which was released in 1966. The counterculture ...

To keep our friendships sustainable over the long term, we should think of them as flexible not fragile. Here's what that ...

Trauma can look like ADHD, but symptoms often derive from a child’s survival system, not a condition. Safety, regulation, and ...