If you’ve been feeling disconnected, lonely, and anxious, you’re not alone. Former U.S. Surgeon General Vivek Murthy (2023) ...

The concept of gods can confuse the best of us. Here are some simple insights to help everyone think more clearly on a key ...

Being cut from a sports team shouldn’t be seen as a reflection of personal worth, but rather a temporary hurdle that can be ...

Explore the impacts of technology usage on our ability to concentrate, and how we can break up with our harmful habits and ...

If you are a former victim of child abuse, why not create a New Year's resolution that is far more powerful than the typical ...

Many things go into creating a fulfilling remarriage. While it may be obvious that what new spouses do together matters, it ...

Cognition holds because difficulty demands patience. What happens when AI no longer requires us to sustain engagement and ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

It’s for cases like Mark’s and the many out there that I’m especially disappointed with the latest White Paper from the ...

Igniting 2026 therefore begins upstream, not downstream. It starts by clarifying what kind of human development we want AI to ...

You can see that the relationship is no longer working, and still, you struggle to walk away. Your high empathy and ability ...

We know there is a shadow side to us, to others, and to the world. Sometimes it manifests in evil actions. It is up to us to ...