The harder part is knowing how to transform, heal, master, or whatever dimension of growth you seek. That’s why self-help ...

Breaking up with someone is never easy. Fortunately, research offers some alternatives to the usual arguing, ghosting, and ...

When a person changes, their friendships may need to change as well. Old friendships may be retired or renovated while new ...

Could a viral infection you experience today cause mental health disorders for generations of your descendants? Absolutely.

Unfortunately, it is not unusual for twins to misapprehend that they are over-identified with their twin. In addition, Twin A ...

In the laboratory neuroplasticity names a specific set of measurable, localized synaptic mechanisms; in the self-help section ...

Several studies have demonstrated that AI chatbots can be trained to decrease conspiracy theory belief. However, other ...

The United States is politically polarized, with partisans holding opposing beliefs on core issues. Studies suggest that when ...

What a 38-mile desert ultrarun taught one psychologist about why we secretly love being scared, and what's waiting on the ...

Boomer women aren't refusing to age. We're simply rejecting a lifestyle that reflects a world where women had fewer options.

College orientation is a great opportunity to learn about support, community, and resources before classes begin. Make the ...

Sometimes one negative experience can turn into prolonged—and unnecessary—avoidance. An inner voice may nudge you to turn ...