It’s easy to focus on sculpting the upper abs or obliques, but your deep core and pelvic floor also deserves serious love. Luckily, that’s where deep core exercises enter the chat. To jump ...

A storage shed and cargo trailer were destroyed Monday afternoon after a woods fire off Georgia 197 North near Batesville. Habersham County Public Information Officer Rob Moore said a neighbor ...

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We offer low prices and can provide an inspection within a 24 hour time frame. Comprehensive Air Conditioning Reports Our air conditioning reports will provide you with a compliant document that ...

What is Medina I.O.W. parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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