A doctor has shared how Vitamin B is important for anyone who is stressed and how it can help you manage stress in the long term ...

As time goes by, our bodies change, you know, even the brain. A major change is how brain structure seems to shrink with age. Studies show that this happens at both large and small levels inside. You ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Some research suggests that certain vitamins, such as vitamins B12, D, E, and omega-3, might support good brain function, particularly in people living with dementia.

3. Stroke. Although research has been conflicting, one study in the American Journal of Clinical Nutrition found that those with the highest concentrations of vitamin C in their blood were ...

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and ...

How can you reap the cardiovascular benefits of ginger? Most research on the benefits of ginger involves daily consumption of anywhere from 500 milligrams to two grams, according to Naidu.

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Your coffee consumption at work may be stirring up trouble for your heart. A new study analyzed samples from 14 coffee machines in four different workplaces to determine whether office coffee ...

Campus Location: Wolstein Research Building, Room 4-405 2103 Cornell Road Cleveland, Ohio 44106 ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.