Research published last week in the journal BMJ Medicine looked at the risk-vs.-benefit profile of fish oil on heart health, ...

Commonly disregarded and tossed aside, orange peels might be more valuable than we realize, especially when it comes to our ...

Orange peels might be key to better cardiovascular health, according to new research led by the University of Florida.

If you're a healthy adult, you may want to avoid fish oil supplements as they could increase the risk of heart disease.

Most of us would benefit from taking a vitamin D supplement. Here are the 9 best vitamin D supplements, according to ...

What is the relationship between grapefruit and cholesterol levels? Read on to learn more about whether grapefruit can affect ...

Today, there's no shortage of different oils and fats. Join us as we step back in time to look at some old-school fats people ...

Watching your sugars doesn’t mean you have to cut it out. Try using our favorite alternatives so you get the right kind of ...

This versatile culinary herb oregano has many potential health benefits and has been used in folk medicine for centuries.

A recent study found that certain nutrients like vitamin E and certain fatty acids may help slow brain aging. Researchers ...

Nestlé CEO Mark Schneider said appetite suppressing GLP-1 drugs like Ozempic, Wegovy and Mounjaro create an opportunity for ...

The versatile culinary herb oregano has many potential health benefits and has been used in folk medicine for centuries.