We spent several weeks using the Tonal home gym and the Tempo Studio to see which smart gym provided the best workout and ...

With proper guidance, bench pressing can be done by people with any level of fitness experience. “The bench press is a cornerstone of most lifting programs,” said Abbi Lane, PhD, an assistant ...

Fitness trackers are a great way to start any journey into getting into shape. Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage ...

HIGHLAND HILLS, Ohio (AP) — HIGHLAND HILLS, Ohio (AP) — Olympic Steel Inc. (ZEUS) on Thursday reported earnings of $8.7 million in its first quarter. The Highland Hills, Ohio-based company ...

Boasting a comfortable, ergonomic design with a cushioned seat, pivoting foot pedals, and foam handlebars, this rowing machine from Sunny Health & Fitness is super compact and lightweight ...

You’d have to consider investing in an exercise bike, treadmill or elliptical — then throw in things like a weight bench ... is bulkier since it uses Olympic steel weight plates and dumbbells ...