The LME trades copper, aluminum, nickel, lead, zinc, and tin forwards. The aluminum, zinc, and copper markets are the most liquid, while nickel, lead, and tin suffer from limited volumes and open ...

Copper and aluminum prices both breached their highest levels since 2022 and 2023, respectively, as global demand picks up and supplies tighten. Copper three-month futures in London rose 1.2% to $ ...

There will be a bump in recycling compensation for anyone who drops off aluminum or ferrous materials, giveaways, grilling and a "Guess the Can Bail Weight" competition to guess how much a bail of ...

I used to be very inactive, but have discovered exercise and really love it. A: Age-related loss of strength and function is primarily due to our everyday choices rather than how old we are.

He told Business Insider that his goals are to lose fat and build strength. Ian said: "I don't need to look big, but I do want my muscles to be dense and strong and have a nice aesthetic.

Science points to a stronger grip as an important key to overall strength and longevity. The strength of your handshake even indicates heart health, research has found. While it may seem like a sm ...

Station 19 is halfway through its seventh and final season, and though fans want more new episodes ASAP, they also don’t want the Grey’s Anatomy spinoff to end. The midseason finale, “My Way ...

MADISON, WI - Current Wisconsin rower, Garrison Waugh, graduated from Elk Rapids high school in 2020 and is now in his last semester of college in Madison. The former Elk won the Jablonic Award ...

President Biden visited a Sheetz gas station in Pittsburgh on Wednesday to little fanfare. Customers sat at the counter while the president conducted his photo-op with the employees and made his exit.