We found similar differences in all 12 food categories. It may not seem like much, but a few grams here and there can add up. A gluten-free bagel for breakfast and two slices of gluten-free bread ...
Cereal is deemed a breakfast staple by many, yet finding the right one can be a challenge for those with gluten intolerance. While there is a greater variety of gluten-free cereals today ...
Toast the whole grain bread slices lightly. Layer sliced avocado and tomato on one ... Spread hummus on both slices of multigrain bread. Layer cucumber slices, red onion, and baby spinach on ...