including 500 bucks off the brand’s 7.0 IC exercise bike. And thanks to a limited-time discount code made just for Runner’s World fans, you can save $200 more until the end of April.

The FlexiSpot Adjustable Exercise Bike is one of many products that cater to fitness enthusiasts with a 9-to-5 job that keeps them desk-bound. If you’re in the market for new gym equipment that won’t ...

Progressive resistance training (PRT) and neuromuscular exercise (NEMEX) programs result in similar improvements in hip function, pain, and hip-related quality of life (QOL) in people with ...

For example, if you’re 50 years old, your maximum heart rate would be 170 beats per minute (bpm). To exercise at a moderate level, your heart rate should be between 85 (from multiplying 170 x 0. ...

Thirty cardiac transplant recipients between 3 and 16 months after transplantation and 30 age-matched normal control subjects underwent maximal symptom-limited graded upright bicycle exercise testing ...

Keeping your exercise bike in top condition is essential for the effectiveness of your workout and the longevity of the equipment. Like any machine, exercise bikes might encounter issues due to ...

Looking to burn calories at home even if you don’t have a lot of space? The YOSUDA Folding Exercise Bike is on sale now for $119.97. The bike normally goes for $199.99 but is 40% off until April 7.

TL;DR: Through April 7, save over 30% on this folding exercise bike with an LCD display, ultrasoft seat, and anti-slip pedals with straps. While the gym works for a lot of people, at-home machines ...

Measurements were made in four normal young men at rest and upright exercise requiring 29, 49, 78, and 100% of maximal oxygen uptake. Average radial arterial pressure rose from 133/66 mm Hg at rest to ...