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Prakash shared the go-to Mediterranean diet snacks that provide all-day energy and are delicious enough to distract ... in my pantry," she said. Typical recipes include some combination of nuts ...

The Mediterranean Diet, for example, has shown to reduce the risk of such diseases and could help users lose weight in the process. In 2013, UNESCO listed the Mediterranean Diet as one of the most ...

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Prakash shared the go-to Mediterranean diet snacks that provide all-day energy and are delicious enough to distract her husband from junk food cravings. "I'm constantly trying to get him to stop ...

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