There’s no one-size-fits-all vitamin protocol, as nutrient needs vary from person to person. That said, it’s not uncommon for women to be low in iron, vitamin D, and vitamin B6. Still ...

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This is thought to be your body’s way of trying to get the minerals it’s missing. Iron deficiency is a key health challenge in the U.S., especially for Black women. A study found that iron deficiency ...

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She is a financial therapist and transformational coach, with a special interest in helping women learn how to invest ... impact on your portfolio. So, it's important to understand how each ...

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The Beijing Declaration and the Platform for Action, adopted unanimously by 189 countries, is an agenda for women’s empowerment and considered the key global policy document on gender equality. It ...

Princess Beatrice is the latest fashionable royal to join the trend approved by Meghan Markle and Queen Rania of Jordan ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...