The journey from plate to performance is a transformative one that begins with the simple act of nourishing our bodies with ...

Paschaloudis shares other strategies for good nutrition during pregnancy. Pregnant or not, the human body must have vitamins ...

What are calories, anyway? In a nutshell (one peanut has 5 calories by the way), a calorie is how we measure the energy in food. Like the gasoline we put into vehicles, calories provide the fuel ...

Studies have shown that mushrooms, when substituted for meat, can enhance weight loss, promote satiety (or a feeling of fullness) and improve nutrition. Some cell and animal studies point to other ...

It’s no secret that if we burn more calories than we take in, we’ll lose weight. It boils down to simple mathematics. There ...

This article provides an overview of the nutritional benefits of shrimp and expert opinions from three nutritionists on the ...

Investing in your skin’s health can improve not only its appearance, but also your self-esteem and mental well-being. To ...

Compass Minerals once again had to report a quarterly loss with failing projects and a horrible stock and business ...

For a very long time, consumers have faced numerous challenges in understanding the cryptic world of food labels.

In a report released on April 26, Gregory Lewis from BTIG maintained a Hold rating on Compass Minerals International (CMP – Research ...

Study investigates the effects of medical nutrition therapy on gestational diabetes mellitus, emphasizing the beneficial ...

Nutrition is the base of our overall health but when it's unmeasured or imbalanced, can it lead to cardiac arrest? Here are ...