A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to ...
Richard Askwith was one of hundreds of fell runners to attend Joss Naylor's colourful funeral at Wasdale Head in the Lake ...
Scientists are always coming up with fascinating physiological insights and developing tech and tools to give elite athletes ...
The line includes a brand new Tracksmith Tracksuit, featuring the Track Jacket and Track Pant, both made of a stretch cotton ...
Bose are known for their incredible sound quality, but open-ear designs often prove a challenge in this arena, along with ...
In every debate about AI, the conversation almost always includes this question: Is it better than what humans can accomplish ...
If you’re seeing negativity about run clubs, refresh your feed because one benefit of social media is that it’s actually ...
In this episode of “The Amazing Runner’s World Show,” Jeff talks with RW senior video producer Pat Heine about his first ...
Experts recommend that men should drink around 3.7-liters of water per day, and women should drink around 2.7-liters per day.
“We want to celebrate everyone getting out there,” Phil Hume-Hopper told Runner’s World of the unique club he co-founded with wife Katie, “... not just people getting a new personal best ... finish ...
Two Harvard researchers, Tom McMahon and Jim Glasheen, began studying the phenomenon in the 1990s. They developed a ...
IN THE CROWDED WORLD of fitness trackers, Oura Ring has managed to set itself apart from the rest of the field. Unlike its ...