It’s been a couple weeks since the Glycerin Max’s official release, October 5, and while we don’t have feedback yet from our ...

Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

Actress Claire Holt will run the marathon supporting Team Maybelline, which has partnered with the National Alliance on ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

Any time I vowed to wake up for a morning run, telling myself I’d feel great the rest of the day, I would either turn off the ...

Julia Hawkins, an age group world record-holder in the sprints, died on Tuesday, October 22 in Baton Rouge, Louisiana. The ...

A husband and wife won the Detroit Free Press Marathon, while an engaged couple broke the tape at the Hartford Marathon.

“A general rule of thumb for base training is one month, but the more time you have to build a foundation the better,” says ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk through the New York City Marathon Course ...

I signed up for my first marathon while sobbing in the back of a rideshare, on my way to the airport to fly to my uncle’s ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...