Everyone is so, so tired—but popping a pill or sipping a glass of wine at bedtime might do more harm than good.

A toxicologist shared some of the risks of taking too much of popular supplements, including vitamin D and magnesium.

Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take ...

Explore the different types of collagen and the potential benefits for skin, joints, and overall health. Plus get tips on ...

At least two compounds not normally found in the supplements were detected in an analysis of ingredient samples.

Not every supplement is worth your time and money, according to one dietitian. There are a few you can skip altogether.

Hyaluronic acid fits into the spaces between the collagen fibers that form the “scaffolding” that helps to keep the skin ...

These are the best turmeric supplements to take advantage of the antioxidant and anti-inflammatory benefits of curcumin.

Dietary supplements sold with misleading claims for weight loss and muscle building can be especially attractive to young ...

A registered dietitian shares the seven best supplements to help lower cortisol and improve your overall health.

Some over-the-counter antihistamines, like Benadryl, contain diphenhydramine, an ingredient that can make people feel sleepy.

Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to stop taking them?