Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold ...

Learn how GLP-1 weight loss medications like Wegovy work in the body and whether over-the-counter GLP-1 supplements are as ...

ALBANY, N.Y. -- It’s now illegal to sell weight-loss and muscle-building supplements to minors in New York, under a ...

Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...

A toxicologist shared some of the risks of taking too much of popular supplements, including vitamin D and magnesium.

If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to ...

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I felt itchy, sleepless, and dependent.

Superoxide dismutase (Sod B) supplements are essential for numerous individuals who are devoted to maintaining a healthy lifestyle. This enzyme, also referred to as Sod B, is crucial in protecting ...

Explore the different types of collagen and the potential benefits for skin, joints, and overall health. Plus get tips on ...

As such, it’s a favored supplement among those who prioritize their health. Fisetin supplements can be found in various forms, including capsules, tablets, and powders. In this piece ...

What Is a Greens Supplement? Greens supplements are dietary supplements that typically contain a combination of vegetables, fruits, algaes or grasses, often processed and distilled into a powdered ...

Is there any danger in trying over-the-counter supplements such as melatonin? What about a recent social media sensation, “the sleepy girl mocktail”? What are nonpharmaceutical measures that ...