A decision to skip a workout paid off for a Maryland woman who won $30,000 on a lottery scratch-off ticket, officials ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back ...

A recent study has shown that over 50 percent of gym injuries occur due to overexertion and about 80 percent of injuries take place due to mishandling weights Rock ‘n’ roll pioneer dies aged 86 This ...

Former three-weight world champion Vasyl Lomachenko (17-3, 11 KO) held an open workout ahead of his lightweight world ...

Inside 75-year-old King Charles's daily '12-minute workout' King Charles's daily workout routine reportedly includes doing ...

The Chargers also held a voluntary minicamp before the draft from April 22-24. They will hold four more offseason training ...

Bruno Tonioli does intense workout sessions - even when he is filming for TV and jokingly compares himself to the late ...

Getting to know a player as a person and leader is arguably the most important part of the draft process. Ahead of this ...

There are countless exercises you can do as part of your workout routine, so it is important to find the ones that work for ...

Editor-approved Ewedoos leggings are on sale at Amazon, starting at just $20. Shop leggings, yoga pants, capris, and more ...

Here are four reasons why gardening is great exercise. Cardio is any movement that gets our heart rate up and causes us to ...

Generally speaking, I’m completely guilty of tacking a few ab crunches onto the end of my workout and considering my core work done, so my main question was: would a core workout everyday noticeably ...