A decision to skip a workout paid off for a Maryland woman who won $30,000 on a lottery scratch-off ticket, officials ...

The Chargers also held a voluntary minicamp before the draft from April 22-24. They will hold four more offseason training ...

The lawyer for New Jersey dad Christopher Gregor, who is charged in his 6-year-old son’s 2021 death after a bruising ...

Put a finger down if you’ve ever experienced having to wonder, What workout should I do today? Well, same! Between HIIT ...

David Beckham celebrated his 49th birthday with a workout. The Manchester United and England legend proved he’s still in top ...

Getting to know who your franchise quarterback as a person and leader is arguably the most important part of the process. The ...

A personal trainer and strength coach outlines his #1 best bench press workout to increase strength and muscle.

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...

The dates have been revealed for the rest of the Los Angeles Rams' offseason workouts. The Rams began their voluntary ...

Jennifer Aniston is in the best shape of her life, and it's all thanks to Pvolve. "It's like I found a precious stone of some ...

Rachel MacPherson, CPT, shares her #1 best treadmill workout for seniors, along with the benefits of performing this type of cardio.

CHICAGO (WLS) -- Warm summer nights with live music, free movies and concerts are just around the corner. The city has ...