Lab experiments show that matcha can inhibit the growth of Porphyromonas gingivalis, one of the main bacterial culprits ...
“Matcha may help with stress levels due to its L-theanine content,” she explains. “L-theanine has been shown to promote relaxation without causing drowsiness, and it can balance the ...
If using another method, the water-soaking process, the decaf matcha may taste watered down compared to ceremonial grade matcha, often referred to as a "second steeping" of the tea leaves.
While matcha may have blown up on social media this year, this drink actually dates back to the Tang Dynasty in China and was brought over to Japan by a Buddhist monk over 900 years ago.
We'll also highlight the best thermogenic supplements, like PhenQ, featuring matcha or green tea, which may enhance your fat-burning efforts. What Is Matcha? Matcha is a ground powder of specially ...
While the scientists learned that matcha green tea may help with social cognition and sleep, they did not find a connection between matcha and other cognitive improvements. Millions of people in ...
Matcha tea, in its pure form, has no sugar. The flavor of matcha may be an acquired taste for some. It's somewhat grassy-tasting and slightly bitter. For the hardcore tea aficionado, matcha ...
Blue matcha contains antioxidants, is naturally caffeine-free, and may lower post-meal cholesterol levels. Matcha has become popular in the United States and elsewhere in large part because of the ...
The high level of antioxidants in matcha may help prevent cell damage and lower risk for certain diseases, according to WebMD. In a study published in 2017 by PubMed per the National Library of ...
As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water ...