Kicking back and watching TV can be a great way to unwind, but swapping physical activity for TV time may impact how you age.
EULAR—The European Alliance of Associations for Rheumatology—has previously made recommendations for lifestyle interventions ...
A new study suggests that higher lifestyle scores could be linked to a positive impact on risk factors for heart disease, ...
When it comes to what you eat, what’s good for the planet is also good for you and may even lengthen your life, according to ...
Being socially isolated is associated with a higher risk of developing dementia, new research suggests. According to the ...
Social psychologists from New Zealand examined the impact of fitness accounts on Instagram on lifestyle and mental health.
Alzheimer's patients who switched to a healthy plant-based diet and did more cardio and relaxation exercises saw a marked ...
New research links TV time with a higher risk of unhealthy aging. Researchers found that people had a 12% drop in odds of ...
The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, ...
Consuming alcohol and then falling asleep on a plane could lead to a drop in blood oxygen levels and a spike in heart rate, a ...
Vigorous exercise at least twice a week may play a role in lowering the risk of cognitive impairment, including dementia, for ...
However, new research suggests that night owl behavior could be harming our mental health. A large study conducted by ...