Share on Pinterest Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Researchers report that a review of 49 studies spanning 23 years of research has found ...
Fruits and vegetables win again! As CNN reports, a new umbrella study has found that certain vegetarian and vegan diets ...
The authors add: “Our study evaluates the different impacts of animal-free diets for cardiovascular health and cancer risk showing how a vegetarian diet can be beneficial to human health and be one of ...
A new study which appears in the journal PLOS ONE analyzed the results of nearly 50 studies published from 2000 to 2023.
Data from over 20 years of research showed that following a plant-based diet lowered the risk of developing heart disease and cancer. Vegan and vegetarian diets also lowered the risk of obesity ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Researchers found "significant" health benefits of plant-based diets after reviewing 48 papers published between January 2000 and June 2023. Stock.adobe.com Turns out, vegan and vegetarian diets ...
In the wellness world, few things are equally as common and as confusing to swallow as advice about vitamins and supplements ...
A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your ...
In a recent review article published in the journal Advances in Nutrition, researchers synthesized the components of ...
However, among pregnant women specifically, those with vegetarian diets faced no difference in their risk of gestational diabetes and hypertension compared to those on non-plant-based diets ...