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The Formula: A Personalized 40-30-30 Weight-Loss Program By Gene Daoust
Users say:
This book provides helpful information and recipes for a balanced diet that is easy to follow and can help with weight loss and muscle development. It is well written and easy to follow, and is a great way to stay healthy and fit. It is also a great way to get real food on the go.
The Formula: A Personalized 40-30-30 Weight-Loss Program by Gene Daoust is avail
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Review summary
AI-generated content
This book provides helpful information and recipes for a balanced diet that is easy to follow and can help with weight loss and muscle development. It is well written and easy to follow, and is a great way to stay healthy and fit. It is also a great way to get real food on the go.
Pros
- Many more recipes
- Easy to follow
- Helps change eating patterns
- Effective for weight loss
- Helps with binge-prone periods
Cons
- Some recipes not satisfying
- Lacks detailed instructions
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Description
The Formula: A Personalized 40-30-30 Weight-Loss Program by Gene Daoust is avail