Vitamin D and the aging process. The findings were based on the results of the VITAL randomized controlled clinical trial, ... The health benefits of vitamin D have been touted over recent years.

Vitamin D’s crucial role in healthy aging. Beyond its well-known benefits for bone health, vitamin D demonstrates broader implications for biological aging when combined with other interventions.

Vitamin D may promote longevity, according to a new study focused on the effect of supplementation on cellular aging. Taking vitamin D supplements over four years prevented the equivalent of ...

This study suggests the potential benefits of vitamin D in relation to aging. The authors suggest that the preservation of telomere length in this study “could mean a 3-year decrease in aging.” ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

The respiratory system particularly benefits from adequate vitamin D levels, with research showing up to 40% reduced risk of upper respiratory infections in those maintaining optimal status.

This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with ...

HMB and vitamin D supplement combinations are generally safe and well tolerated when used within the recommended amounts (1.5-3 grams of HMB and 800-2,000 IU of vitamin D) for up to 12 weeks.

Key supplements for men over 50 to consider include vitamin D and calcium for bone health, omega-3 fatty acids for heart health, and vitamin B12 for nerve function and energy. HUM Nutrition B12 ...