Almost 3,000 miles away from our last stop, here are our Takeaways from Seahawks camp where the team had an “ACT” practice …• What does ACT stand for? Alignment, communication, technique. Here, it’s code for Seattle running,

All 32 teams are a handful of practices into 2025 training camp. The Seattle Seahawks have made a slew of roster moves already. General manager John Schneider, who recently signed a multi-year contract extension, has been attentive to opportunities to improve his 90-man offseason roster.

News, notes and observations from Day 6 of Seahawks training camp. Seahawks head coach Mike Macdonald and Jaxon Smith-Njigba talked about the wealth of knowledge Cooper Kupp brings to Seattle's receiver room.

The Seahawks' new-look offense struggled to run the ball, or escape the shadow of its own goal posts, as the physicality ramped up.

The Seattle Seahawks drafted tight end Elijah Arroyo at No. 50 overall in the 2025 NFL draft. The idea is for Arroyo to play a major role in the passing attack this campaign. The second-round selection arrives in Seattle with high expectations.

While Cross rested on a Seahawks day of from training-camp practices, the Los Angeles Chargers and Rashawn Slater re-set the top of the league’s market for left tackles. The Chargers gave Slater, a 26-year-old two-time Pro Bowl selection, a four-year, $114 million contract with a eye-catching $92 million guaranteed, per multiple reports.

The Seattle Seahawks are counting on rookie first-round pick Grey Zabel to help fix the offensive line this season. GM John Schneider selected Zabel at No. 18 overall in the 2025 NFL draft. He's the immediate starter at left guard, and that arrives with immediate pressure and expectations.