Optimum Nutrition’s Gold Standard shake is widely available in a huge range of sizes and colours. Protein amount is good though taste might be a little sweet and texture a bit thin for some. Despite ...

The world's best-selling1 protein powder Gold Standard 100% Whey adds two breakfast-inspired flavors alongside the brand's new AMIN.O. ENERGY tropical-infused flavors "For over 35 years, Optimum ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Are you looking to supercharge your workouts, recover faster or meet your daily protein goals? Whether you’re a seasoned ...

Not all protein is created equal, and some, such as whey, are better than others. Whey protein contains an incredible range of essential amino acids, which are absorbed quickly. Numerous studies show ...