Endorsed by celebrities and CEOs, fasting (originally followed for cultural and religious reasons) continues to gain popularity as a “bio-hacking” health and weight-loss regime. A-listers including ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

A doctor has unveiled a 'quick and effective' method for shedding pounds, advocating the 16:8 diet, a type of intermittent fasting that promises swift weight loss. Under this regimen, individuals eat ...

Kate Hudson is more than just an actress and a successful entrepreneur; she’s a definitive figure in modern wellness. Known for her radiant energy, sculpted physique, and the successful Fabletics ...

For the past decade, a Jan. 1 pay raise for San Diego’s lowest paid workers has been about as predictable as the New Year’s Eve ball drop in Times Square. And 2024 will be no different — except for ...

LIVERMORE, Calif. — Most fast food workers in California will be paid at least $20 an hour beginning Monday when a new law is scheduled to kick in, giving more financial security to a historically low ...

California Gov. Gavin Newsom signed Assembly Bill 1228 into law in September 2023, which established a Fast Food Council within California's Department of Industrial Relations and increased the ...